Anxiety and Avoidance - The StrongFit Podcast Episode 075

Mar 19, 2020

This week we hit some big subjects... What is Anxiety? How do somatic errors contribute to avoidance and anxiety and what can be done about it? What the hell is going on with this current Public Health crisis? What does it say about us as a society? Where is this all going? And we announce The StrongFit Library.

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

 

*Support the podcast at https://podcast.strongfit.com

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

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