Nov 28, 2018
This week we sit down and have a chat (and maybe some whiskey) with Jackie Perez while she's in Europe doing as many StrongFit things as she can before heading back to the states.
Since she approached Julien seeking help fixing her back problems, Jackie has been absorbing as much StrongFit content/seminars/workshops...
Nov 21, 2018
This week, we revisit Julien's transition from a gym owner in California to a single father traveling the world with his daughter. While it may seem like things happened overnight (and a lot of it did), there were years of learning and training and sharpening his craft in preparation for the opportunity.
If you dig this...
Nov 14, 2018
In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand, there's so much more to StrongFit than just strongman exercises......