Jan 23, 2021
An episode we have all been waiting for!
We have all heard the quick story on seminars and a podcast here
and there, and now we dive full in. Richard tells the incredible
story of what happened on the mountain 13 years ago and how he got
there in the first place.
Any questions, leave a comment and we'll try and answer...
Jan 17, 2021
Talking perception vs attention today.
Any questions, leave a comment and we'll try and answer it on the show.
Inference of perception. We live in our representation of
universe
1:34
Attention - directing energy towards better precision of
perception
3:57
Conscious attention is just a fraction of all attention
5:47
Role...
Jan 13, 2021
We're taking it back a bit with Torque vs Rotation.
Listen or watch as Julien explains what has been going on with his
shoulder.
Any questions, leave a comment and we'll try and answer it on the show.
If you liked this episode, like, subscribe and share with your friends.
*Support The StrongFit Podcast...
Jan 6, 2021
Today Richard is joined by Levi Rigters. Levi has just made his debut in Glory 76, kickboxing in a 4 man style tournament and winning. For the last few month Richard has been helping Levi, working on little imbalances and pushing the intensity up.
Any questions, leave a comment! If you liked this episode,...