May 27, 2020
What will the future look like for gym owners? What will it take to survive? Is it time to rethink the way we've been doing things?
May 26, 2020
Get in...
May 25, 2020
Today, we sat down and discussed what boredom is, and how it relates to anxiety, depression, and how we engage in our environment..
May 21, 2020
Today we took a couple of the most common questions about the basics of torque and the Nutrition Protocol.
May 15, 2020
This week we go over one of Julien's favorite tools for prioritizing your training: The S Pyramid...
I apologize for the audio malfunction after about the 20 minute mark. I did what I could to salvage the remainder of the episode, but it definitely leaves something to be desired. Things should be back to normal next...