Jun 23, 2021
If you need motivational quotes and only do 2 sets, are you doing the work or are the quotes doing it? Today the conversation just got rolling while I was still setting up. Luckily I already had 1 camera rolling and the sound was hooked up. So no intro or welcome, we dive right in!
ENJOY!
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Jun 16, 2021
The guys get into how you can train behaviour, as in how your training can influence your behaviour.
ENJOY
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Filmed and edit by LX | VISUALS...
Jun 9, 2021
This week Richard tells us how he went from barely able to get out of bed, to back to lifting. Enjoy part 2!!
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#strongfit1
#podcast
#health
#anxiety
#fitness
#rabbithole
#amsterdam
Filmed and edit by LX | VISUALS...
Jun 2, 2021
This one has been on the backburner a bit because we thought getting the Ivermectin information out was a bit more important than the Lactate. By now you should have seen the Juliens Corner Podcast where Julien sheds a light on some lactate numbers. So today we dive a bit deeper in the lactate numbers.
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