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The StrongFit Podcast

Oct 29, 2021

Why Do we Train at a Global Gym?

How early would you apply the Nutrition "stuff" to a newborn?

How have you changed your daily nutritional habits since arriving in Brazil?


Oct 27, 2021

It was a great question from one of yous: What would I tell my 20 year old self?

 


Oct 22, 2021

"how does Neoprene training and Osteocalcin fit into the Q-training"  good question btw

"what is emotional mapping"


Oct 20, 2021

The cornerstone of my gym was the murderous Saturday session. It was the best thing happening in my gym and I believe that is something all should have


Oct 15, 2021

Apparently there are questions some of you are not too confident about asking. So we created an entire podcast just for those questions.

the sound is not best but got better in the next episodes