Apr 24, 2024
Shoulder issues and pain, specifically during or from the Bench Press
Apr 18, 2024
Sooooo...
The Protocol and how we adapt it for performance & strength
Apr 10, 2024
Our overall training, my template coming up
Apr 5, 2024
A very important topic i think, and the dark side of narcissism
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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