The StrongFit Podcast

Jun 22, 2020

Today we go deeper into the rabbit hole and continue our lactate discussion from last episode...

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Jun 20, 2020

Find supporting materials for today's podcast in the new Lactate category of The StrongFit Library.. We'll have a lot more new stuff on the subject soon, and The Library will be your best bet for an up-to-date look at the topic. - https://strongfitlibrary.com/article-categories/lactate/

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Jun 18, 2020

Do circadian rhythms play a major role in energy expenditure?  Do the brain networks play a role in this? 

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Jun 16, 2020

Show me the empirical data!!!! Is science about data harvesting, or is it about generating, testing, and updating hypotheses? Can there ever truly be a scientific consensus?

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6 WEEK STRONGFIT COACHES COURSE...

Jun 15, 2020