Jan 24, 2024
Is your shoulder hurting during or after the bench press? let's talk about a few ideas
Jan 17, 2024
I am back coaching, and that means template, metoring and the whle thing. This is part 1 of a few on the subject
Jan 24, 2024
Is your shoulder hurting during or after the bench press? let's talk about a few ideas
Jan 17, 2024
I am back coaching, and that means template, metoring and the whle thing. This is part 1 of a few on the subject