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The StrongFit Podcast


Feb 3, 2021

ANXIETY

This one is from a few weeks back. Richard had just finished the “Function of Anxiety” course and the guys get into what we can take home from that. Combining the theoretical and practical.
So get your notepad ready to start taking notes, cause this is another interesting one.
“Anxiety is potential energy build up and not released”

Get into it👍🏻

 


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